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"You can't until You CAN"
"You’re not dying. You’re waking up."
"She’s gonna dream up the world she wants to live in, she’s gonna dream out loud.” -U2 Zooropa
"Yes you can"
"It's not about who you've been, it's who you are today that truly matters".
“Great things are done by a series of small things brought together.”
“Life begins at the end of your comfort zone” - Neale Donald Walsch
"You can change your body from the inside out-one class at a time."
“Positive Attitude....Endless Possibilities”
"Love yourself first... the rest will fall into place."
"Be Your Best Self"
"Progress over perfection. Every time."
"We rise by lifting others"
"The people who are crazy enough to think they can change the world are the ones who do"
"The difference between try and triumph is a little "umph"
“First you boil things down to the most fundamental truths…and then reason up from there.”
"We lose ourselves in the things we love. We find ourselves there too."
“It never gets easier. You just get stronger."
"It’s not about what you look like, it’s about what you feel like."
"Be happy, be bright, be you!"
“Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.”
"The true evolution takes place within"
“Stay close to people who feel like sunlight”
"When I am overwhelmed, lead me to the rock that is higher than I"
"Yoga is the perfect opportunity to be curious about who you are"
“If you never did, you should! These things are fun and fun is good!” – Dr. Seuss
“Yoga mind, diamond body”