I believe that yoga sparks a fire of transformation in everyone, be it physical, emotional, mental, spiritual or a combination of all these elements. I want my students to feel comfortable, have fun, and express themselves freely, and create a loving relationship with themselves and their bodies. No judgment. No expectations. No criticism. Strictly using breath and movement to explore the nuances of their bodies and awaken their spirit.”
Phylice Kessler, MS, CPT, 500E-RYT is an acclaimed yoga instructor & fitness professional in the South Florida area, with over 30 years experience in the health and fitness industry. With a Masters Degree in Mental Health Counseling and as a Certified Life Coach, she weaves bits of inspiration and ideas for personal growth into her classes.
Student’s appreciate Phylice’s down-to-earth attitude and heart-felt humor as well as her personal connection to her students and the practice. There are two requirements for attending Phylice’s classes, an open mind and a desire for a positive change. “You don’t need a flexible body to do yoga, all you need is a flexible mind.