After finding Yoga over 9 years ago as a last resort to combat anxiety and back pain, one hot Yoga class was all it took and I was hooked. I was able to come back to myself and start healing. Yoga has been a beautiful and challenging journey and I feel honored to be able to share with others. Once I became certified to teach, I knew this was only the beginning. By focusing on alignment and reminding students to release expectations and enjoy the journey, teaching an energizing and dynamic flow is what leaves me smiling. See you on the mat!