With a background in dance, Laura encourages her students to be in the present moment, really feel the music, enjoy the flow & breath and experience the joy of mind-body connection. Laura continues to take workshops, classes, and seminars to expand her knowledge of her skills but mostly to challenge her students with new perspectives!
Laura inspires others to find their most healthy, happy and authentic version of themselves. What to expect in class with her: reggae beats, aromatherapy, options to modify or challenge yourself with inversions/arm balances…above all… it will be fun!!