“A pharmacist, healthcare provider, and perpetual student, Erica brings anatomical queues and fun physiology facts to the Yoga Joint. She will educate you about your body while encouraging you to push yourself in a way that will transform you from the inside out. Having practiced yoga for over a decade, she enjoys the blunders of life and class that make her giggle and keep yoga fun and a true learning experience!”
Yoga found me 12 years ago at a transitional place in my life. At the moment, I didn’t understand the gift I was being presented. Over time, I came to better understand and appreciate the practice and moreover the benefits physically, mentally and spiritually it afforded me.