Hot Fusion Yoga

300-Hour Yoga Teacher Training

Program Information

This training consists of three separate modules broken down by body part themes. Each module is two weeks long and can be completed in any order. You can pay one at a time or pay for all six weeks upfront for a discounted rate. Please see below for a detailed description of each module. This training is a ‘game-changer’ for any yoga practitioner or teacher.

  • Gain a deeper understanding of yoga philosophy.
  • Acquire a stronger Anatomy skillset
  • Learn about the Prana Vayus
  • Bring Chakra System knowledge into your teachings and practice
  • Understand Yin Yoga and how to guide your own class
  • Learn the foundation of Prenatal Yoga to guide your own class
  • Refine your teaching skills (dynamic flows, intricate/complex cues, and hands-on adjustments/assists)
  • Be taught by the renown creators of the Fusion Flow and their senior teaching staff
  • Receive 300-hour Hot Fusion Yoga Certificate (become an RYT 500)
  • Deepen and elevate your own personal practice
  • Create your own dynamic sequences

Location

Training will be near our Downtown Fort Lauderdale location at:

Hampton Inn

250 N Andrews Ave. 
Fort Lauderdale, FL 33301

Teachers

The Yoga Joint’s Hot Fusion Yoga™ 300-hour Training is led by Paige Held and Kelly Green, founders of Yoga Joint and Hot Fusion Flow. Paige and Kelly have been teaching yoga since 2000 and 2004 respectively. Training is co-facilitated by an experienced team of experts in Philosophy, Anatomy, Yin Yoga, Prenatal Yoga and much more.

MODULE 1

TBD

August 17-29, 2020

Hips + Legs/Finding Freedom through Foundation

Starting from the ground up, learn how to establish a stable foundation in the feet that will translate up the entire leg and pelvis. Explore the functional anatomy of the foot, ankle, knee and hip joints and learn to work with dysfunction, pain, and injury. Practice and teach advanced level postures and sequences.

  • Building Your Foundation: Why Your Personal Practice is Essential – finding your voice – teaching authentically based on experience and embodiment.
  • Key Principles of Asana Practice: Mindfulness, awareness, distribution of effort, integrity, execution, learning, sequencing.
  • Essentials of Sequencing: Why and how to create an effective sequence/key components and natural arc of a flow – grouping of poses/why they are in that order.
  • Standing Poses: Cultivate steadiness, stamina, strength, stride, foundation/feet, alignment of legs and pelvis, following the work up the torso, and upper body.

Module 1 Required Reading

Students must be prepared to openly discuss and write on Module 1 readings:
  • Sutras – Book One Samadhi Pada.
  • The Psychology of Yoga, pages 21-59.
  • The Philosophy of Yoga, The Concept of God (Isvara), The Self (Purusa), The Structure of the World (Prakrti), the Concept of Emancipation, pages 1-56.
  • The Deeper Dimension of Yoga,pages 1-3, 4-10, 11-13, 21-24, 25-31.
  • Myths of the Asanas, foreword by Shiva Rea, pages 36, 68, 144.
  • Deeper Dimension of Yoga, page 304
Additional Module 1 Required Reading
  • The Philosophy of Classical Yoga, Feuerstein
  • The Psychology of Yoga, Integrating Eastern, and Western Approaches, Feuerstein
  • The Deeper Dimension of Yoga, Theory and Practice, Feuerstein
  • Myths of Asanas, The Stories at The Heart Of The Yoga Tradition, Kaivalya and Van Der Kooji
  • The Bhagavad-Gita, a New Translation, Feuerstein
  • Sparks of Divinity, B.K.S Iyengar
  • The Yoga Sutras of Patanjali, Sri Swami Satchidananda
  • Tantra, the Path of Ecstasy, Feuerstein

Investment & Commitment

Module 1: $1,700

Because we’re looking for serious and committed students only, we have a no refund policy. Your payment is non-refundable, non-transferable and required to reserve a spot.

MODULE 2

TBD

October 5-17, 2020

Core + Spine/Finding Lightness & Mobility through Strength and Stability in the Core

Learn to balance flexibility and stability in the spine in every category of yoga posture (integrate the core in all yoga postures—and understand how to release the core when possible). Learn how to create purposeful, effective sequences that focus on backbends, forward bends, twists, and side-bends.

100 hours // 2 Weeks
  • 24 hours – Supervised Guided Practice Hours
  • 12 hours – Finding Your Voice
  • 20 hours – Anatomy
  • 14 hours – Philosophy
  • 20 hours – Posture Clinic, Alignment, Injury Management, Hands-on Adjustments, Sequencing
  • 10 non – Contact Hours.

Module 2 Required Reading

Students must be prepared to openly discuss and write on Module 2 readings:
  • Yoga Sutras, Book Two, Sadhana Pada
  • The Bhagavad Gita: pages 1-71
  • The Psychology of Yoga: pages 67-149, 163-195
  • The Philosophy of Classical Yoga: pages 57-109
  • The Deeper Dimension of Yoga: pages 85-226
  • Myths of Asanas: pages 48, 52, 166, 170, 96
Additional Module 2 Required Reading
  • The Philosophy of Classical Yoga, Feuerstein
  • The Psychology of Yoga, integrating Eastern and Western Approaches, Feuerstein
  • The Deeper Dimension of Yoga, Theory and Practice, Feuerstein
  • Myths of the Asanas, The Stories at The Heart of The Yoga Tradition, Kaivalya and Van Der Kooji
  • The Bhagavad-Gita, a New Translation, Feuerstein
  • Sparks of Divinity, B.K.S Iyengar.
  • The Yoga Sutras of Patanjali, Sri Swami Satchidananda
  • Tantra, the Path of Ecstasy, Feuerstein

Investment & Commitment

Module 2: $1,700

Because we’re looking for serious and committed students only, we have a no refund policy. Your payment is non-refundable, non-transferable and required to reserve a spot.

MODULE 3

TBD

February 15-27, 2021

Shoulders, Neck, Upper-Back/Building Integrity, and Strength

Learn how to keep the neck and shoulders integrated and safe in every posture including advanced postures, how to work with dysfunction, imbalance, and pain in the shoulders how to practice and teach experienced-level arm balances and inversions.

100 hours // 2 Weeks
  • 24 hours – Supervised/guided Practice Hours
  • 12 hours – Finding Your Voice
  • 20 hours – Anatomy
  • 14 hours – Philosophy
  • 20 hours – Posture Clinic, Alignment, Injury Management, Hands-on Adjustments, Sequencing
  • 10 non – Contact Hours

Module 3 Required Reading

Students must be prepared to openly discuss and write on Module 3 readings:
  • Sutras. Book Three, Vibhuti Padaand Book Four Kaivalya Pada
  • Tantra The Path of Ecstasy: pages 95-165
  • The Baghavad Gita: pages 77-171, 299-325
  • The Psychology of Yoga: pages 213-219
  • The Deeper Dimension of Yoga: pages 231-242
  • Myths of the Asanas: pages 76,122, 132, 152, 174
Additional Module 3 Required Reading
  • The Philosophy of Classical Yoga, Feuerstein
  • The Psychology of Yoga, integrating Eastern and Western Approaches, Feuerstein
  • The Deeper Dimension of Yoga, Theory and Practice, Feuerstein
  • Myths of Asanas, The Stories At The Heart Of The Yoga Tradition, Kaivalya and Van Der Kooji
  • The Bhagavad Gita, a New Translation, Feuerstein
  • Sparks of Divinity, B.K.S Iyengar
  • The Yoga Sutras of Patanjali, Sri Swami Satchidananda
  • Tantra, the Path of Ecstasy, Feuerstein

Investment & Commitment

Module 3: $1,700

Because we’re looking for serious and committed students only, we have a no refund policy. Your payment is non-refundable, non-transferable and required to reserve a spot.

Invest in all 3 modules

Take advantage of our discounted pricing on all 3 game-changing modules to deepen and elevate your yoga practice.

Have questions?

We’re here to help! Contact one of our passionate staff members and get all the answers you’ll ever need!